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terence193 (December 31, 1969 at 6:59 pm)
you shouldnt ... your muscles should rest and then they grow up!
Culpep13 (December 31, 1969 at 6:59 pm)
about how many days did it take you to get good results?
ladeelalala (December 31, 1969 at 6:59 pm)
Yeah, I am for sure already starting to see results... I do it 2 times a day though.
MesmerizedEys (December 31, 1969 at 6:59 pm)
8 minutes doesn't seem to be much more... might as well go for a good hour
xcodymartin (December 31, 1969 at 6:59 pm)
is this just for girl like abs or can this help you with purtruding abs like for guys?
kimmehbabesx (December 31, 1969 at 6:59 pm)
Yes, its a really good workout.
more2live4 (December 31, 1969 at 6:59 pm)
has anyone ever actually done this and got results?
RocketPower08 (December 31, 1969 at 6:59 pm)
yeah it is a 2 minute workout :S
AnailRedraag (December 31, 1969 at 6:59 pm)
no artard, it went from 0:24 to 2:24, clearly 2 minutes.
lordfigure (December 31, 1969 at 6:59 pm)
8 minute abs isnt really all that great, it way too easy to do. try this Ab Workout ( 6 pack abs ) its way better |
